{"id":40777,"date":"2026-08-19T10:44:54","date_gmt":"2026-08-19T10:44:54","guid":{"rendered":"https:\/\/p53estudio.es\/?page_id=40777"},"modified":"2026-08-20T14:04:49","modified_gmt":"2026-08-20T14:04:49","slug":"nutricion","status":"publish","type":"page","link":"https:\/\/p53estudio.es\/index.php\/nutricion\/","title":{"rendered":"Nutrici\u00f3n"},"content":{"rendered":"<p><!-- HERO SERVICIO --><\/p>\n<div style=\"background-color: #0b0f12; color: #ffffff; padding: 70px 20px;\">\n<div style=\"max-width: 1100px; margin: 0 auto;\">\n    <span style=\"text-transform: uppercase; letter-spacing: 2px; font-size: 12px; color: #76D4CE; font-weight: 600;\">04 \u00b7 H\u00c1BITOS Y COMPOSICI\u00d3N<\/span><\/p>\n<h1 style=\"font-size: 3.5rem; line-height: 1.1; margin: 15px 0 20px 0; font-weight: 800; color: #ffffff;\">Nutrici\u00f3n Cl\u00ednica<\/h1>\n<p style=\"font-size: 1.2rem; max-width: 700px; line-height: 1.6; color: #d1d5db;\">Planes alimenticios en Dos Hermanas adaptados a tu contexto, salud y entrenamiento, sin dietas restrictivas ni soluciones milagro.<\/p>\n<\/p><\/div>\n<\/div>\n<p><!-- DETALLES DEL SERVICIO --><\/p>\n<div style=\"padding: 70px 20px; background-color: #ffffff; color: #111827;\">\n<div style=\"max-width: 1100px; margin: 0 auto;\">\n<div style=\"display: flex; flex-wrap: wrap; gap: 50px;\">\n<p>      <!-- COLUMNA IZQUIERDA: EXPLICACI\u00d3N --><\/p>\n<div style=\"flex: 2; min-width: 300px;\">\n<h2 style=\"font-size: 2rem; margin-bottom: 20px; color: #111827;\">Nutrici\u00f3n basada en la evidencia y en tu estilo de vida<\/h2>\n<p style=\"font-size: 1.05rem; line-height: 1.7; color: #4b5563; margin-bottom: 20px;\">La alimentaci\u00f3n es un pilar fundamental tanto para la recuperaci\u00f3n de tejidos como para la mejora de la composici\u00f3n corporal y la prevenci\u00f3n de patolog\u00edas. Trabajamos para crear h\u00e1bitos sostenibles en el tiempo.<\/p>\n<p style=\"font-size: 1.05rem; line-height: 1.7; color: #4b5563; margin-bottom: 30px;\">Analizamos tu historial anal\u00edtico, digestivo y de entrenamiento para estructurar un plan nutricional flexible, realista y alineado con tus metas reales.<\/p>\n<h3 style=\"font-size: 1.4rem; margin-top: 30px; margin-bottom: 15px;\">\u00bfEn qu\u00e9 \u00e1reas trabajamos?<\/h3>\n<ul style=\"line-height: 1.8; color: #4b5563; padding-left: 20px;\">\n<li>Recomposici\u00f3n corporal (p\u00e9rdida de grasa y ganancia de masa muscular).<\/li>\n<li>Nutrici\u00f3n cl\u00ednica (patolog\u00edas digestivas, inflamatorias, metab\u00f3licas o hormonales).<\/li>\n<li>Optimizaci\u00f3n del rendimiento deportivo y la recuperaci\u00f3n tisular.<\/li>\n<li>Educaci\u00f3n nutricional y cambio duradero de h\u00e1bitos alimenticios.<\/li>\n<\/ul><\/div>\n<p>      <!-- COLUMNA DERECHA: CAJA DE RESUMEN Y PRECIO --><\/p>\n<div style=\"flex: 1; min-width: 280px;\">\n<div style=\"background-color: #f9fafb; padding: 30px; border-radius: 12px; border: 1px solid #e5e7eb;\">\n          <span style=\"font-size: 12px; font-weight: bold; color: #006D77; letter-spacing: 1px;\">CONSULTA Y PLANIFICACI\u00d3N<\/span><\/p>\n<div style=\"font-size: 2.2rem; font-weight: bold; margin: 15px 0 5px 0; color: #111827;\">Desde 55 \u20ac<\/div>\n<p style=\"font-size: 13px; color: #6b7280; margin-bottom: 25px;\">Estudio antropom\u00e9trico y plan personalizado.<\/p>\n<p>          <a href=\"https:\/\/wa.me\/34646518004?text=Hola,%20quiero%20informaci\u00f3n%20sobre%20Nutrici\u00f3n%20Cl\u00ednica\" style=\"display: block; text-align: center; background-color: #006D77; color: #ffffff; padding: 14px 20px; border-radius: 30px; text-decoration: none; font-weight: bold; font-size: 15px;\" target=\"_blank\" rel=\"noopener\">Pedir cita por WhatsApp \u2197<\/a>\n        <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><!-- BLOQUE CONTACTO R\u00c1PIDO --><\/p>\n<div style=\"background-color: #f3f4f6; padding: 50px 20px; border-top: 1px solid #e5e7eb;\">\n<div style=\"max-width: 1100px; margin: 0 auto; text-align: center;\">\n<h3 style=\"font-size: 1.8rem; margin-bottom: 15px;\">\u00bfQuieres mejorar tu alimentaci\u00f3n y potenciar tus resultados?<\/h3>\n<p style=\"color: #4b5563; max-width: 600px; margin: 0 auto 25px auto;\">Habla con nosotros para orientarte sobre la mejor estrategia nutricional para ti.<\/p>\n<p>    <a href=\"https:\/\/wa.me\/34646518004\" style=\"background-color: #111827; color: #ffffff; padding: 12px 28px; border-radius: 30px; text-decoration: none; font-weight: bold; display: inline-block;\" target=\"_blank\" rel=\"noopener\">Consultar con un nutricionista<\/a>\n  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>04 \u00b7 H\u00c1BITOS Y COMPOSICI\u00d3N Nutrici\u00f3n Cl\u00ednica Planes alimenticios en Dos Hermanas adaptados a tu contexto, salud y entrenamiento, sin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-40777","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/p53estudio.es\/index.php\/wp-json\/wp\/v2\/pages\/40777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/p53estudio.es\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/p53estudio.es\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/p53estudio.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/p53estudio.es\/index.php\/wp-json\/wp\/v2\/comments?post=40777"}],"version-history":[{"count":1,"href":"https:\/\/p53estudio.es\/index.php\/wp-json\/wp\/v2\/pages\/40777\/revisions"}],"predecessor-version":[{"id":40864,"href":"https:\/\/p53estudio.es\/index.php\/wp-json\/wp\/v2\/pages\/40777\/revisions\/40864"}],"wp:attachment":[{"href":"https:\/\/p53estudio.es\/index.php\/wp-json\/wp\/v2\/media?parent=40777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}